Overview
Me movement is an app that helps calm the mind, reduce anxiety, manage stress and to understand how they feel. It focuses on challenging negative thoughts and views things in an optimistic way. The different coping strategies used in the app creates a sense of mindfulness and develop effective ways of thinking. The MeMovement app is designed to help users manage stress, anxiety levels and to create a better understanding of their emotions and achieve a sense of mindfulness. The pandemic and the war crisis has affected everyone in society, but the most vulnerable were the children and the young people. This inspired me to address the mental health concerns of this population and provide coping strategies to promote stability in their lives.
Sunday, April 24, 2022
Audience
It is intended for kids, teens, and young adults to help deal with their emotions in a positive way by learning to leverage different coping mechanisms like journaling, yoga, nature walk, etc. I chose this population as kids, teens and young adults show some common signs of anxiety like crying, tantrums, racing heart and using my app promotes mindful moments for them. This population can use my app to conquer stress and help build their confidence and positive thinking. The main color of my app is a soothing green, which is the color for mental health awareness and I chose colors that were pleasing to the eyes and helped the users de-stress and relax. For the logo, I chose a meditating picture to provide the users with a better state of mind after using my app.
Sunday, April 24, 2022
